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Simply Fit

Work out smarter, not harder.

Achieve optimal health and body composition by knowing which types of exercises, meal plans and nutritional supplements work specifically with your genetics.

The future of health and fitness is here.

Simply Fit provides insight about your body that has previously not been available. Your personalized report provides accurate, actionable methods to put you on the most efficient path to optimal health.

Simply Fit analyzes your DNA and generates personalized recommendations for the three most important functional components of your fitness, what to DO, EAT and TAKE.

Discover Do

Simply Fit tells you the type, duration and frequency of exercises most efficient for you.

Each person’s body reacts differently to various types of exercises.

This is the reason why some people work out twice a week and stay slim, while others exercise daily and never achieve the desired results.

Discover EAT

Simply Fit tells you the daily macro nutrients most beneficial for your body.

People have different sensitivities to macronutrients.

This is the reason certain diets work for some people and not others

Discover TAKE

Simply Fit tells you the supplements that will be most effective for you.

The efficacy of supplements vary based on your genetics.

It is the reason why the latest and greatest supplement usually falls short of its advertised results.

Doing the wrong types of exercise can worsen fatigue, following the wrong diet can increase cravings and taking the wrong supplements will waste money

Take the most efficient path, discover your genetics now.

Choose the Simply Fit that Fits You

Your personalized genetic analysis includes:

  • Genetically beneficial exercise types
  • Target heart rates for exercise
  • Recommended frequency and duration of exercise
  • Overview of macronutrient sensitivities
  • Sample weekly meal plan
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  • Perfect for the person who is not sure where to begin or has had difficulty achieving fitness goals.


Your personalized genetic analysis includes:

  • Exact percentage of optimal exercise types
  • Target heart rates for exercise
  • Recommended frequency and duration of exercise
  • Precise optimal macronutrient percentages
  • Sample weekly meal plan
  • Supplement recommendations
  • 20 minute personalized phone consultation
  • Ideal for the athlete or fitness enthusiast striving for optimal performance and body composition.